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Saturday, March 9, 2013

Pastry

 Pastry

About dish

In Arab cuisine a wide assortment of pastries, including spinach, thyme leaves accompanied tablets and plate, etc. Usually use white flour and a large amount of oil in the preparation of the dough making it rich in fat and calories and poor dietary fiber.

Reviews dietician

Here's a healthy ways to prepare the dough:

Replace all white flour or three-quarter full with flour.
Use low-fat milk as an alternative to the large quantity of oil at a rate of 3 cups for every 4 cups of flour.
Reduce the quantity of oil to two tablespoons per 4 cups of flour.
Add water and yeast as normal.

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